The Natural Bedding Company Journal

 If you’ve tried every sleep hack - from meditations to sound machines - then ‘brown noise’ could be the sleep saviour you’ve been waiting for. [5 min read]

If the past few years have shown us anything, it’s that we can’t take our health for granted. So as we kick off a new season and shake off the winter blues, we’ve found the best approaches to building stronger, more resilient health. [6 min read]

Ahead of World Cleanup Day, we’ve rounded up a range of practical ways you can support the earth every other day of the year too. [5 min read]

With a theme of building a ‘shared future for all life’ in 2022, we’re exploring the many ways we can connect with & give back to nature this Biodiversity Month. [7 min read]

With the climate in a state of crisis, it’s natural to feel compelled to do something about it. And while yes, it’s the big corporations and governments that need to pull up their socks if we want to save the planet, that doesn’t mean our actions are insignificant. [4 min read]

Self-care is one of the biggest buzzwords, with every brand selling something to bring you better wellbeing. But authentic self-care is all about inner wellbeing, so we’ve found three clever ways to soothe yourself from the inside out. [5 min read]