The Natural Bedding Company Journal

The Natural Bedding Company Blog | Natural & Organic Latex Mattresses Australia

Lighting hacks to support your sleep & wellbeing

With our circadian rhythms sensitive to light, our wellbeing is heavily swayed by the lighting in our life. From blue light and sunlight to the bulbs in our home, we can hack each part of our day to make sure our bodies tick along at peak capacity. [5 min read]

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