When it comes to Christmas, it’s easy to get side-tracked and swept up in the
excitement. This year, we are aiming to celebrate the festive season mindfully.
From food waste to gift wrapping and decorations, here’s our go-to tricks for
cutting back on excess waste over the holidays. [4 min read]
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A good night's sleep is essential to our physical and mental health.
Unfortunately falling asleep isn't always so simple. That's why we have
put together this dreamy recipe to optimise your bedtime routine and set
up the perfect sleep-scene for a restful sleep. [3 min read]
Mindfulness might be the latest buzzword being bandied about, but for
those living a low tox life, it’s more than just a trend. And with all the chaos
2020 has delivered, we reckon we could all use a few mindful moments.
Here’s how you can bring mindfulness into all aspects of your life. [4 min read]
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Spring has well and truly arrived, bringing with it blooming flowers, juicy fruit and warm weather. However, if you are one of the unlucky ones, you may be well acquainted with the duller side of spring - allergies. Ah yes, the scratchy, watery eyes, runny nose, congestion, and constant sneezing. We get it - it’s no way to enjoy the gorgeous change in season - so that’s why we’ve rounded up our go-to solutions for dealing with allergies in spring. And don’t worry, it doesn’t involve shutting yourself away until summer! [3 min read]
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‘Low tox’ is a trendy new phrase that’s being thrown around a lot lately, but when it comes to making tangible changes or finding the right resources, low tox living often lands in the ‘too hard’ basket. Luckily for you, we’re here to be your low tox guides, helping you with a few simple steps to building a safer, more natural home for you and your family. [3 min read]
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The best way to keep your mattress in good condition and preserve its lifespan is to rotate and flip it. Check the underside of the mattress for moisture frequently by running your hand underneath.F lipping the mattress will allow the mattress to air out. Here’s what you need to know about turning your mattress. [2 min read]
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